Deep tissue massage therapy is similar to Swedish massage, but the deeper pressure is beneficial in releasing chronic muscle tension. The focus is on the deepest layers of muscle tissue, tendons and fascia (the protective layer surrounding muscles, bones and joints). This massage consists of a group of special techniques used to access deeper muscular layers. The therapist will slowly sink into tight and knotted muscles allowing them to “melt,” permitting deeply held tension to be released.

Deep tissue massage is such a powerful therapeutic technique because it goes deeper than the typical relaxation massage. The focus is almost solely on the less superficial layers of muscles, making it a popular choice of therapy for rehabilitating soft tissue dysfunctions that are a result of sports-related injuries, and muscle aches and strains caused by everyday activities such as working, lifting and gardening etc. Be prepared for some discomfort during a deep tissue massage. The pressure and stretching techniques used may be a bit more demanding than a typical massage therapy treatment.

In most cases, you will experience some muscle soreness after treatment. The soreness goes away in a couple of days, and the body is re-vitalized.

As the patient, you will guide the depth, intensity and frequency of the treatment to maximize the benefits to your body. 

45 minutes $80       60 minutes $100       90 minutes $140

Outdoor massage experience in the Blue Heron Estate Gazebo in the park May - September when weather permits